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Saturday Runners - This Weeks Run

THIS WEEK'S RUN:


 

 

 

Hagley Park South was stunning last Saturday and with the school holidays on there isn’t as much kids sport on which meant we pretty much had the park to ourselves - how lucky were we!

Once the sun came up, the frost started to settle but after you warmed up you were underway and got the session done.

It was so good to see Lynda and Michelle back running with the team! And, as always, our familiar faces were there - keep up that Saturday consistency ;o)


THIS WEEK'S RUN: SATURDAy 20 July

Start Time: 7.30am
Meeting Point: Avonhead Park, entrance off Hawthorden Road click here
Course Map: click here
Session Options: 6km, 10km, 60mins or 90mins

  • We start by running around the perimeter of Avonhead Park in a clockwise direction.

  • Once back at the meeting point, continue along the pathway leading out of Avonhead Park, Turn LEFT.

  • Run along Hawthornden Road all the way to Avonhead Road. Turn RIGHT.

  • Follow Avonhead Road (passed Burnside Park) all the way until you reach Yaldhurst Road. Turn RIGHT

  • Run up along Yaldhurst Road until you get to Withells Road, turn RIGHT.

  • Run down Withells Road to Maidstone Road turn RIGHT.

  • KM markers out 3km, 5km, for those running to time, turn at half way on your watches and reverse the course.

  • Note: On your return, when you come back into Avonhead Park - run around the perimeter in an anticlockwise direction.

Main Course Map; Click image to enlarge

Avonhead Park Section: Click image to open


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RaceTeam Queenstown
Registrations are open!

RaceTeam Queenstown starts 9 September and is the last RaceTeam for 2019. We are training for the Queenstown Half Marathon on 16 November.

Registrations for RaceTeam are open:


Last Saturday in Hagley Park - the perfect winter’s morning

Last Saturday in Hagley Park - the perfect winter’s morning

Have a great week, see you soon!

The team at Extra Mile Runners. 

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