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Coach Bevan on 021869086.

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RaceTeam

 
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BEST GROUP TRAINING FOR HALF MARATHONS!
RaceTeam is a 10 week group training programme that will get you to the finish line in a half marathon.

To achieve this, we provide an awesome, fun and supportive environment with top coaches and a programme that is tried and proven, it really is a fantastic experience to be part of both physically and mentally.

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RaceTeam is available in Christchurch only. 

Next Programme: RaceTeam Wanaka 2020
The next RaceTeam is training for the Mt Outdoors Southern Lakes Half Marathon
Raceteam starts: 27 January 2020
Race Day: 4 April 2020 Click here for race website

RaceTeam is a 10 week group training programme with 3 group training sessions a week. 
It is designed for someone who is wanting to train for their first half marathon - or for someone who has done several half marathons before and who wants a guided programme to help improve your running. To find our more about RaceTeam Queenstown click here

RaceTeam Queenstown Start Date: Week beginning Monday 27 January 2020
Mt Outdoors Southern Lakes Half Marathon: Saturday 4 April 2020


Group Sessions

RaceTeam Queenstown is in Christchurch only

Session Times:
When you register, you choose your weekday session times:

Morning Team:

6.10am Monday: Netball Courts Hagley Park South
6.10am Wednesday: Netball Courts Hagley Park South
7.30am Saturday: (3 x 7.00am starts during the programme) - location changes week to week.

Evening Team
5.40pm Tuesday: Netball Courts Hagley Park South
5.40pm Thursday: Netball Courts Hagley Park South
7.30am Saturday: (3 x 7.00am starts during the programme) - location changes week to week.

There are 3 group training sessions each week:

1 x Track session
1 x Pace Session
1 x Endurance session

The weekday sessions are 60 mins in duration.
The Saturday morning run begins at 7:30am and are held at different locations around the city. The weekly email we send you will outline the meeting location and route of that week's session.

*Note: During the programme there are some Saturday sessions that start at 7.00am - these are your longest runs in the programme so we start you a little earlier. 

  • In total you will have 30 group sessions. The programme requires that you do some sessions by yourself each week, these will depend on your level. We have made sure these are the lighter sessions.

  • The group runs are designed so everyone knows what is required before they start. The coaches will be present at each session to offer support, technique advice and motivation.

Support

  • The sessions are run by some of Christchurch's top athletes/coaches, check out our coaching team here.

  • Each week you will receive a weekly newsletter that will provide you with tips, education, maps of that week's runs, session details and inspiration.

  • We send you a video introduction before we start that gives an overview of the RaceTeam Programme, key information you need before you start.

  • We send you a Race Nutrition video in Week 3 outline advice around race nutrition for you to practice in your long runs of the programme.

  • You may find that the most support you get is from your RaceTeam crew themselves. You all have a common goal you are working towards and will share the same experiences week to week. You will build friendships over the coming weeks.

RaceTeam is available in Christchurch only at this stage. 

RaceTeam Queenstown 2019
Registrations are Closed

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Note: Registrations for RaceTeam Queenstown have now closed.

RaceTeam wanaka 2020

Our next RaceTeam is: RaceTeam Wanaka 2020
Start Date: Week beginning Monday 27 January 2020
Training for: Mt Outdoors Southern Lakes Half Marathon 2020 (view race website)

Registrations will open November 2019


Refund Policy:

If you choose to withdraw: 

If you withdraw within 4 weeks (Weeks 1-4) of the programme start date we will refund or credit (valid for 12 months) your money, less the week's used (or part thereof) less a $25 admin fee. Please advise us via email of your cancellation. 

If you withdraw after 4 weeks (from Week 5) there is no refund.

If you get injured:

Hopefully not! But if you get injured during the programme (Weeks 1-8 inclusive) we will refund or credit (valid for 12 months) you for the amount you paid less the weeks you attended (or part thereof) and a $25 admin fee. From Week 8 however, there is no refund.

If you transfer to another group, there is a $25 transfer fee.

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Check out our Frequently Asked Questions section for more information and remember that if you have any questions that we haven't covered here you can email us at any time, click here. 

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