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Your 5km Run

Your Final Run

Please 'check in' with the coach when you arrive

Course Description:
Please run on the footpath at all times and keep left. Please don't run any more than 2 abreast. There are some uneven surfaces on this course so please take care and be responsible for your own safety.

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  • This is an out and back run to the 2.5km marker

  • From the start line, follow the pathway along the foreshore.

  • Continue along until the 2.5km marker. 

  • Turnaround and reverse the course back to the finish line. 

  • There will be no coaches with you on your final, run. This is about you doing it on your own and putting into practice everything you have learned over the 8 weeks with your team. 

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Course Map
Click to enlarge
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Post Final Run Coffee

After your final run, we would love to catch up with you for a post run coffee and catch up. 
When: Saturday 14 December
Where: Revive Espresso, 2 Lochy Street, Petone
Time: After your final run and all the team is in, we will head on down!

"You can achieve more than you think you can. Putting yourself in a situation that is challenging and an environment that is suppotive brings out the best in us"
- Extra Mile Runners Coaches

Have you watched your
Weekly Meeting? 

Login to your Portal and watch the Week 8 Meeting if you haven't already. Coach Bevan gives you some tips on how to run your 5km run on Saturday.

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Next Programmes
Start 20 January


Our first Get up to Five and Club10k programmes for 2025 start on Monday 20 January...we would love to see you back in the New Year!

Registrations close 5pm, Sunday 13 January

Register Now:

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