Week 2
Week 2 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 28 October, 6.00am (Labour Day, session on as normal)
Meeting Point: Armagh Street Bridge, North Hagley Park
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Wednesday 30 October, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opp. hospital shuttle and carpark)
EVENING GROUP
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Tuesday 29 October, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
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Thursday 31 October, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
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Saturday 2 November, 7.30am
Meeting Point: Scott Park, Mt Pleasant
Course Map: Click here
Course Description:
You are running on the Coastal Pathway at this session. Please keep to the left and be mindful of cyclists and others using the pathway. Please don't run more than 2 abreast. Watch out for overgrown plants on the path - they are a tripping hazard!! Please be responsible for your own safety.
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After your coach-lead strength circuit...
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From Scott Park, you follow the Coastal Pathway all the way towards Summer, turning at your half way marker or turnaround time.
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For those of you doing the 'Return' programme, your 2.5km marker will be out there for you!
