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EMR Education

Tips from Richie

Extra Mile Runners

If you want to learn about motivation you want learn from the best and I'm sure we can agree that Richie McCaw is a up there with the best.

Today I want to share with you a motivation tip that I learnt from one on New Zealand's most successful athletes.

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The easiest way to motivate yourself

Extra Mile Runners

Do you feel like need more motivation in a particular area of your life? In this week's Extra Mile Education I'm going to teach you how to improve your self motivation. This 3 minute video teaches you two key tools you can use that will help you move towards being more self motivated. 

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