Do you find that when you go to social functions you sometimes have a few too many treats? You get to the end of the night and feel that you may have over-indulged a little too much?
This week I don’t have an educational video for you, it’s more of a challenge. It’s called the Party Food Challenge, it’s about helping yourself and others have good social fun without the over-indulgence.
In this video below I describe the challenge, a challenge that may help you if you ever find yourself in a situation where there are temptations everywhere.