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Tips from Richie

EMR Education

Tips from Richie

Extra Mile Runners

If you want to learn about motivation you want learn from the best and I'm sure we can agree that Richie McCaw is up there with the best.

Today I want to share with you a motivation tip that I learnt from one on New Zealand's most successful athletes. Watch this 4 minute video to learn Richie's strategy for motivation, a strategy that I use just about every day of my life and a strategy that can help if you have a day where you are finding it hard to get out the door to exercise. 

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