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Start Date: Week beginning 22 October 2018
Weekday Session options: 6.10am, or 5.40pm

Introduction Seminar: 
Sunday 21 October
Venue:  Les Mills, Cashel Street
Time: 1pm - 3pm

First Group Sessions for Week 1: 
6.10am Morning Group:
Monday 22 October 2018
Meeting Point: Armagh Street Bridge, North Hagley Park

5.40pm Evening Group:
Tuesday 23 October 2018
Meeting Point: Netball Courts (helicopter pad end), South Hagley Park

+ Plus the whole group has a session on Saturday morning at 7.30am.

From then on we will train together for the next 8 weeks. The weekday session meeting point/times do not change, the Saturday session is always 7.30am, the location changes week to week. 

5km Run: 7.30am, Saturday 15 December 2018