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Coach Bevan on 021869086.

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RaceTeam

 
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BEST GROUP TRAINING FOR HALF MARATHONS!
RaceTeam is a 10 week group training programme that will get you to the finish line in a half marathon.

To achieve this, we provide an awesome, fun and supportive environment with top coaches and a programme that is tried and proven, it really is a fantastic experience to be part of both physically and mentally.

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RaceTeam is available in Christchurch only at this stage. 

The next RaceTeam is training for the Christchurch Half Marathon on 2 June 2019.
RaceTeam is a 10 week programme with 3 group training sessions a week. 

RaceTeam Christchurch Start Date: Week beginning Monday 25 March 2019
Christchurch Half Marathon: Sunday 2 June 2019


Group Sessions

When you register you choose to train in either mornings or evenings during the week.

RaceTeam Session Times:
Morning Team:
6.10am: Monday, Netball Courts Hagley Park
6.10am: Wednesday, Netball Courts Hagley Park
7.30am: Saturday morning*

Evening Team:
5.40pm: Tuesday, Netball Courts Hagley Park
540pm: Thursday, Netball Courts Hagley Park
7.30am: Saturday morning*

There are 3 group training sessions each week:

1 x Track session
1 x Pace session
1 x Endurance session

The weekday sessions are 60 mins in duration.
The Saturday morning run begins at 7:30am and are held at different locations around the city. The weekly email we send you will outline the meeting location and route of that week's session.

*Note: During the programme there are some Saturday sessions that start at 7.00am - these are your longest runs in the programme so we start you a little earlier. 

  • In total you will have 30 group sessions. The programme requires that you do some sessions by yourself each week, these will depend on your level. We have made sure these are the lighter sessions.

  • The group runs are designed so everyone knows what is required before they start. The coaches will be present at each session to offer support, technique advice and motivation.

Support

  • The sessions are run by some of Christchurch's top athletes/coaches, check out our coaching team here.

  • Each week you will receive a weekly newsletter that will provide you with tips, education, maps of that week's runs, session details and inspiration.

  • We send you a video introduction before we start that gives an overview of the RaceTeam Programme, key information you need before you start.

  • We send you a Race Nutrition video in Week 3 outline advice around race nutrition for you to practice in your long runs of the programme.

  • You may find that the most support you get is from your RaceTeam crew themselves. You all have a common goal you are working towards and will share the same experiences week to week. You will build friendships over the coming weeks.

RaceTeam is available in Christchurch only at this stage. 

RaceTeam Christchurch 2019
Registrations Now Open

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RaceTeam Christchurch 2019

Our next RaceTeam is: RaceTeam Christchurch 2019
Start Date: Week beginning Monday 25 March 2019
Training for: Christchurch Half Marathon, 2 June 2019
Find out more about RaceTeam 

Registrations for RaceTeam Christchurch are open now.
Due to the tragic events in Christchurch recently, we have extended earlybird until this Wednesday evening.

Registration Fee:
$299 up to and including Wednesday 20 March (11.59pm)
$329 from Thursday 21 March

Step 1: 
To pay by creditcard or debit card (via Paypal), please select which payment option you prefer:

*If you have chosen to pay weekly, your weekly payments will start straight away, once all 8 payments have been made this will stop automatically.  If you would prefer to pay by bank transfer, please email us and we will send you the details.

Step 2: 
Please click here and complete the online form.
Once you "submit' this form you will receive a “Welcome to Get up to Five” email from us. This sometimes gets caught in spam filters - so please check your spam/junk email folders if you can't see it in your Inbox within a few minutes. This will add you to the group email that will be sent your week newsletters during your programme. 


Refund Policy:

If you choose to withdraw: 

If you withdraw within 4 weeks (Weeks 1-4) of the programme start date we will refund or credit (valid for 12 months) your money, less the week's used (or part thereof) less a $25 admin fee. Please advise us via email of your cancellation. 

If you withdraw after 4 weeks (from Week 5) there is no refund.

If you get injured:

Hopefully not! But if you get injured during the programme we will refund or credit (valid for 12 months) you for the amount you paid less the weeks you attended (or part thereof) and a $25 admin fee.

If you transfer to another group, there is a $25 transfer fee.

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Check out our Frequently Asked Questions section for more information and remember that if you have any questions that we haven't covered here you can email us at any time, click here. 

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