GET YOUR BODY & MIND READY TO RUN!
This 4 Week walking /body weight training program is designed to prepare your body and mind for your running journey.
GET OFF THE COUCH & GET FIT TO RUN 5K!
The Get up to Five program helps new runners achieve the goal of running 5km in just eight weeks.
ITS MORE THAN JUST RUNNING!
8 week group training package that educates you, inspires you and supports you to achieve the goal of running 10k.